Look for the positive to mental health illness's

Hi there my name is bernie.

In this group i would like you to put topics that will help people to have a more positive approach,and a better understanding of who they are.recovery programs,and support,I Will be bringing several possitive topics to the group,which will inclued the following.

Awareness,how we see the would.

Beliefs.

1. Dealing with a crissis.Threats responce.
2. Lealing with disappointments.
3. How to be calmer and happier.and then staying happy and optimistic.
4. Inspiration from other people.
5. Working towards the best outcome.
6. confidence,and how to become more confident filling yourself with confidence.
7. effects of fear and anxiety.Identifying the source of fears.And then faceing them.Understanding why we feel fear.Unfounded fears.
8. Creative problem solving.
9. How to make good choices.
10. Taking action.
11. Learning to deal with emotions.
12. Using failure as feedback
13. Having realistic views.
14. Changeing your reactions to irritations.
15. Facing up to your issues.
16. seeing failure as feed back.
17. Developing your characteristics,
18. Being happy,being yourself,and being liked by others.
19. Enthusiastic self praise,.

And lots of other things that if you take the time to get involeved with,I feel you will enjoy

                                                                          bernie

To see where i am coming from take 5 min to check out my profile,and discover the journey i am on,and where i've come from